Introduction: Brain health affects the whole of the process of mental health. “Brain health refers to the…

Introduction: As we all know that brain is an essential organ in our body. We can say…

Introduction It is a major risk factor that is also known as a common disease. This is…

Introduction of Antioxidants: “Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce…

Introduction: Best brain nutrients are those that protect blood vessels and heart. Some components are so much…

Introduction: Organic foods are always considered as a good source of brain health. These foods surely improve…

Introduction: Proper blood flow to the brain is so much important for the better brain health and…

Introduction: Brain health is so much important for the health of our body. Healthy brain can bring…

Introduction: Brain strength carries a lot of importance because there is nothing more important than our brain…

Introduction: It is also called as neuro plasticity or neural plasticity. “It is the ability of the…

Introduction: An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure….

 An idiosyncratic belief or impression maintained despite being contradicted by reality or rational argument, typically as a…

Definition: A usually progressive condition (such as Alzheimer’s disease) marked by the development of multiple cognitive deficits…

Definition: “Mood Disorder that causes a persistent feeling of sadness and loss of interest” It is also…

Definition: “An experience involving the apparent perception of something not present”. Hearing once name while radio is…

Definition: Meditation is a practice where an individual uses of technique such as mindfulness, or focusing the…

Definition:  “Suffering from, caused by or relating to neurosis.” According to Merriam-Webster the definition of neurosis is…

Introduction: Exercise is so much important for brain and body health. As we all know that exercise…

Definition: According to medical or biological context” stress is a physical, mental or emotional factor that causes’…

Definition: Yoga is a discipline to improve or develop one’s inherent power in a balanced manner. It…